How to stop your thoughts. Following are four ways you can begin to regain control over your thoughts. 1. Engage in an activity on a different emotional frequency. Feeling follows thought, so.. 1) You're in love. First things first, it might be because you're in love. Simple, I know. This isn't always the case, but for most people, when you can't stop thinking about a guy, it means that you've got all the feely feels for him. Perhaps you get along great. You know you like him.
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Here are some possible reasons: (1) you are in love, (2) you are insanely sexually attracted to said person, (3) they are giving you mixed signals that have left you overthinking, (4) you are an avid daydreamer fixating on unrealized hopes, (5) you are in a relationship but unsure of where it's heading, (6) your love is unrequited.. Reasons Why You Can't Stop Thinking About Someone. There are a wide variety of reasons why you might think about someone often. Possible reasons: You are attracted to that individual. You are fascinated by what they think, say, or do. You are impressed by something they have accomplished.
